Disclaimer I want to thank everyone for the gilds, replies and suggestions. I just do not have time to reply to everyone, but I am reading everything. I am not sure how much bigger the thread can be, I already typed this but it vanished so I think I'm at the limit. I will try to keep updating, but I don't expect the thread to be up top for much longer and will likely vanish soon, so if you need anything save it.
Yes, it's hard, it sucks, it's depressing. It is something we all have to do if you want to see this virus go. Everyone knows the deal, too many think they're the exception but no one is. However, staying home is hard so maybe I can help at least one or two people with some incentives. I'll try to give links to some things that can help cure the boredom, and some support if you need it.
Most of this might be obvious to some, some might not even have internet and of course, money is a big issue, so I'll try to give some suggestions:
For streaming and on demand things such as Netflix et al, don't forget you can subscribe for free for your first month. This goes for most things in the list. If you are worried about putting in your payment details and forgetting to cancel a month later, don't worry! You can sign up and immediately cancel and you still get your free month!
For people who don't have a smart TV, you can buy a cheap Amazon Fire TV stick or a Roku box. The Fire stick can go as low as £20 often for 1080p. It will drop to £30 for 4k.
I picked up a 4k Roku device for £18 on Amazon once. It's fast and snappy. currently it's going for £33 for the 4k version. Having both, there is little difference between the devices. NowTV also do their own roku powered device.
Subscription based streaming sites that all offer 2-4 weeks free for first timers

• Netflix *According to comments the second month is free.
  
• Amazon Prime You can either get Amazon video on its own, or take prime with other benefits. I strongly urge those who use Amazon for buying off their store front to use [https://smile.amazon.co.uk/] as there is literally no difference except everything you buy amazon donates to a charity of your choice.
  
• Now TV (I believe it's 7 days)
  
• Disney+
  
• Britbox
  
• Amazon channels. I believe you can get all these individually but Amazon offers them as channels bound to your prime account, and they are again either free for a couple weeks (again, take them, cancel instantly) or very cheap. I recently subscribed to Starzplay for £1 for 3 months. It has some good shows on it like Fringe, doom patrol. It also has channels like Curiosity stream and shudder
  

If you have not subscribed to the any of the above, you can get a few months of free TV by signing up and cancelling instantly. I suggest waiting at least 5 minutes just to let it go through the system.
Some tips for Now TV. IF you already have a subscription, I've noticed you can get it cheaper by cancelling. When you cancel they will beg you to stay. Select "I can not afford it this month" and they should beg again, telling you what shows they have. If you say you still want to cancel, they'll beg one last time and offer you the subscription for cheaper. This won't work every month, but I've noticed they'll always offer it the first time, then again after a couple months. If you're subscribed to both films and entertainment do the most expensive one as it may not work both times (but it might!). You can also pick up passes from storefronts a lot cheaper sometimes, before I could pick one up on Amazon for £3 but, they seem to have cracked down on it. If you shop around (or if anyone knows of a legitimate store please let me know) you might be able to pick it up cheaper. Lastly, check their website and under your account they should have an "offers for you" section.
Completely free TV

• Pluto TV
  
• Viki
  
• Roku
  

If you do have a smart TV and/or device, there are some good free streaming apps. One I really love is called PlutoTV. I know this is on both Roku and the fire stick, as well as Ps4/Ps5 and xbox.
Pluto offers a bunch of live channels and now an on demand section, all for free. It has adverts but they are actually short (shorter than regular TV and fewer of them). Some of the channels are just streaming certain shows like Mythbusters 24/7 or Dog the bounty hunter, but it has a lot of old movie channels as well as 24/7 kickboxing and MMA. It also has a 24/7 poker channel I quite like.
Another one I like is Rakuten Viki however, I haven't watched it for a while as my fire stick is only 1080p and I have too many other devices attached. I believe it is on Roku but you have to jump through some hoops and have an account. The last I checked on the fire stick you did not. Viki offers a metric ton of Asian shows, mainly from Japan and South Korea but it does have chinese, Malaysian etc. It has subtitles. Some Japanese shows are hysterical, albeit weird.
Roku also do their own channels with free shows if you own a device.
For those who don't have a smart TV or a Streaming device, you can set up your own computer as a dedicated streaming device with Plex. It's been a while since I used it but I believe it now also offers free movies and TV.
Anime
If you are into Anime there is

• Crunchyroll
  
• Funimation
  
• HiDive
  

The first 2 are free to watch, or offer premium without ads which you can have a trial with. Crunchyroll is the better of the two with more original choice for Japanese voice and subs, while Funimation has more Dubs. I don't believe HiDive is free to watch but you do get a 2 week trial. These are more exclusives than the previous two.
PC Centric software
If you are a gamer or like Audiobooks or anything that uses computers for things like music making, programming or graphic design

• Humble Bundle
  
• Fanatical
  
• IndieGala
  

Humble Bundle offers, as per the name, bundles. A long running site that got bought out by IGN. It offers both single items and bundles you can buy individually/as a pack while also offering a separate monthly subscription for around £8-9. The subscription gives you 12 games on average per month. That's the simplest explanation but it changes somewhat as sometimes you get to pick 10 out of 14 games, or get all 12.
Humble bundle offers more than just games though. Every Tuesday they bring a new bundle of games, while Thursday (I "think) a new bundle of books. They very often have books from the Black Library giving you a ton of Warhammer books. Sometimes it's standard E-books, other times it's audiobooks. A few times a year they do bundles for graphic design, a typical bundle would include programs like Paintshop Pro Corel Painter etc, They usually go for £0.76 for tier 1 up to around £18 for tier 3, which would include 4-6 full titles with 10+ addons. They also often have Music making bundles or video editing software as well as Programming or video game development.
The bundles change often, they usually have around 11 bundles at a time that last for 20 days. Sometimes it's trash but they do often have some very good deals.
Fanatical offers the same as humble bundle except usually not as high quality, but sometimes they do have some incredible deals, and they are very very cheap.
Both humble and fanatical are safe, trusted and been around a long time, and they are NOT grey market key sites. They work with the publishers and developers. You can buy games both old and new for a lot cheaper than you would most other places. Unless it states otherwise, keys are usually for steam.
**BOTH HB and Fanatical (HB much more common) offer free games fairly often. The catch is linking your steam account to them (at least HB). It is safe however.
IndieGala is another site like above. Except, these are much much lower quality. However, they offer a metric ton of free games. Quality is low but it is legitimate, and a lot of free stuff.
Game Store Fronts

• Steam This one is so obvious I didn't add it, but apparently many want me to. It is the best out there, and you can find almost everything, with fantastic deals.
  
• Greenmangaming offers games cheaply. Again, not a grey market site (which are legal but unethical) and they sometimes do bundles.
  
• GoG (Good old games) is a DRM free site run by CDPR, the makers of the Witcher 3 and Cyberpunk. They offer you games quite cheap and not needing DRM (such as Steam, Uplay etc which is less invasive versions of dodgy DRM from the olden days).
  
• Epic Games Despite the controversy whether you care about their rivalry with valve, they offer free games ever week. Without ever having bought anything I have gained over 170 games. literally. Good games for the most part. They often give you £10 coupons as well.
  
• Twitch Everyone knows twitch, but if you don't, it's a streaming service for watching gamers and girls with low cut tops accidentally bending over in front of the game. However, if you're signed up to prime, you get free games each month (and randomly between the set bunch).
  
• Playstation Store Currently has January sales. Currently the free games for PS+ are for PS4: Shadow of the Tomb Raider and Greedfall. For the Ps5 it is Maneater
  
• Games with Gold Bleed 2 and the King of Fighters XIII is available until Janurary 15th whilst little Nightmares is available until January 31st.
  

Gaming Subscriptions
Like the TV versions, you can sign up to these for a free trial (or very cheap). If you do sign up to only one at a time, it should keep you busy for a few months

• Xbox Game Pass You can do this on both/either an Xbox or PC. If you sign up to the regular one, you can get a month (maybe three!) for £1. After you have done that, you can sign up to the premium version for 3 months at £1 a month. Most people know game pass, but you can download a large selection of games for free. The premium version gives you games with gold, allowing you to keep the games forever (but can only play with a subscription)
  
• Ubisoft+ I'm not 100% sure if you get a trial or not. This allows a large collection of Ubisoft titles to play for £12.99 a month. Quite expensive but good if you like Ubisoft titles I guess.
  
• EA Play EA's version. Goes by a ton of names I think, EA Access, EA Play, Origin Access etc etc. There's a couple of versions of this, and it is across all platforms (PS4/5, Xbox, PC) but not sure about the switch. I "think" the premium allows you to play on all platforms, while the cheaper one on a single platform, but I may be mistaken.
  
• PS Now a once terrible service that is now actually very good. Allows you to download some Ps4 games to your PS4/5 and lets you stream a massive amount of Ps2/3/4 to your PC or playstation.
  

There's more like nvidia's service but you need the Shield device which is quite expensive. I'll leave it at that.
Audiobooks & Ebooks

• Audible Not sure what the current deal is but if you are a prime member you can sign up for a trial and get a free Audiobook each month for 3 months. Some warhammer books are 48 hours long, 3 of those gives you a good 100+ hours of listening!
  
• Comixology Another Amazon company, but lets you download some free comics I believe.
  
• Marvel Unlimited No experience with this. ItFuckingWont wanted me to add it. A subscription service for Marvel.
  

Education

• Sign Language BSL here No experience myself, suggested by n21brown and asked for a few times. Didn't know SL was so popular! Listed as "Pay what you can"
  
• BBC's Bitesize here is apparently good for home learning. Again, no personal experience.
  

If you need some spare change
Okay, I don't generally bother with it, but maybe some of this could be useful to you. These are NOT a quick way to make a fortune. These are small things you can do over time for a bit of pocket change

• If you have prime you can get a FREE FIVE POUND GIFT CARD by literally just streaming a song from Amazon music (which is included in prime) here is the details According to the comments it's only for select people, but it's worth trying If the link doesn't work for you just google "Amazon £5 coupon music"
  
• Now, these sorts of sites have been around for years, I haven't used any other than talkInsights which I must have signed up to 10-15 years ago. Basically they send you surveys and you answer them. They are confidential and don't ask for personal details in the survey. You need 2000 points and you get £20. During the pandemic they've slowed down but I probably get around £40 a year. Not much I know, but it's an email followed by a quick survey ticking boxes. Depending on your answer sometimes you get screened out, I'm not telling you to lie but just be consistent with your answers and you should be able to work out how to not get screened. Some emails are only worth 20 points, others 200. It's slow to get to the 2000 but very quick to just answer a few questions.
  
• Apparently beermoneyuk is a good sub to make some pocket change with.
  
• There is also matched betting. I have never done this, I don't have the patience but from what I've read, it's legitimate, it works and you can make a fair amount of cash from it so long as you do it correctly, and there's a ton of guides. I mention this because people stuck at home could get into it and as long as you're careful (I.E not entering in the wrong numbers) it's risk free AND it pisses off the betting shops. It seems people in comments have had success with it. Disclaimer A couple have complained about gambling. This arguably is not gambling. If you are susceptible to addiction do not do it. However, it's argued that there is no fun or buzz in this, and it's a very tedious and time consuming thing. Others argue you can't make the same money anymore (People were making thousands, now only hundreds if that). It's risk free providing you know what you're doing, the risks are user error, such as entering the wrong numbers. Someone pointed out that due to the lockdown, bets could potentially be cancelled due to sport stopping. So use on a side of caution. We're (mainly) adults so I'll leave it up just because this doesn't have the excitement of regular gambling.
  
• Microsoft Rewards This is an easy way to make pocket change doing very little. Most people have a MS account. The rewards program offers you numerous ways to grab points, by playing free to play games, answering small questions (you don't even need to answer most of the time, just open the link and shut it) and by using bing and searching on it. I've gotten 20k points JUST by answering questions over a couple months. There are many rewards but you can grab a £5 gift card for 6k for example, or a month of game pass (and AFAIK you can make points playing the games)
  
• Google rewards Someone mentioned this in the comments. I have not used it, so can not give any input on it. Sounds similar to TalkInsights which I linked. Google states "Complete short surveys while standing in line, or waiting for a subway. Get rewarded with Google Play or PayPal credit for each one you complete. Topics include everything from opinion polls, to hotel reviews, to merchant satisfaction surveys. We’ll notify you when a survey is waiting."
  

That's it for now. I will try to update as I go along. A long post but I hope that it can help some of you with finding something good to do that's free, cheap or a bargain. I do suggest getting prime, especially since you get free music, free delivery, free TV and music and free video games each month. In fact, there's a ton of perks and I feel I've gotten way over the cost investment.
Hope it helps someone at least
PartTimeCrazy said if you bought an Apple product you get 3 free months of Apple Arcade and Apple TV free for a year
fakehunted is upset I didn't mention wanking. Tesco have 225 sheets of Tissue for £0.75!
tale_lost suggested Project Gutenberg for a collection of free E-Books
Learning Language
Unfortunately, I don't have time to check every link listed so I will link the comments:
Togtogtog Gives a lot of links for Spanish

• Duolingo Numerous people have suggested this So I haven't used myself. Thanks to OhHiGCHQ StephanieMecredy & Allorie_95

Board & Tabletop games
Corporal_Anaesthetic has made a list of Board games
ilyemco suggested these
HEALTH
I'm not a doctor! But if you're a smoker, something I strongly suggest is to quit. I struggled for years but in the first lockdown I quit, technically. I haven't had a cigarette since, however, I do that silly thing millennials do. I vape, but, it made quitting extremely easy. I would not have been able to do it if it wasn't for 88Vape They sell extremely cheap liquids at £1 each. You can find these in B&M but you can pick up 25 for £20 or buy your own mix.
Vitamin D deficiency has been said to be a big problem for the virus. I'd suggest (again, not a doctor!) that you pick some up. Tesco do a 3 for 2 deal. So you can pick up 270 tablets for £7.
If you are vulnerable you MIGHT be able to phone tesco and get put on their delivery saver list (currently it's paused but phoning may help. At the very least they might give you a priority slot. I did this for my mum, we didn't shop at Tesco but I phoned for her, and they put her on with no hassle, so she can always get a delivery.
HELP & ADVICE
The lockdown Rules.
Reasons to leave home include:

• Work or volunteering where it is "unreasonable" to work from home. This includes work in someone else's home, such as that carried out by social workers, nannies, cleaners and tradespeople
  
• Education, training, childcare and medical appointments and emergencies
  
• Exercise outdoors (limited to once a day). This includes meeting one other person from another household in an open public space to exercise
  
• Shopping for essentials such as food and medicine
  
• Communal religious worship
  
• Meeting your support or childcare bubble. Children can also move between separated parents Activities related to moving house
  

I want to add, if you are in danger you are also allowed (and must!) to get away from the situation for some reason, BBC seems to have missed this very important thing (or I am blind)

• To flee the threat of harm or violence.*
  
• CoronaVirus Symptoms
  
• CoronaVirus government site You can check your location and how many cases here.
  
• Worldometers Shows cases around the world.
  
• Interactive UK Map Another easy to read map with cases in counties and local area's.
  
• World Health Organisation
  

Support

• Samaritans
  
• Mental Health UK forum on reddit
  
• Link to above's stick post for support outlets
  
• Mindful
  
• Mind.org
  

FOR THOSE SHIELDING YOU CAN CONTACT THE ROYAL VOLUNTARY SERVICE. These people helped my mother with picking up her medicine from the chemist. They were very helpful and went out their way to keep in touch and do it immediately. (It's the only experience I have with them though)
_riotingpacifist wanted these links added, but I simply just don't have the time to vet and check all the suggestions here, so I will link as is:

• https://england.shelter.org.uk/housing_advice/
  
• https://www.goodsamapp.org/
  
• https://vaccinationvolunteers.sja.org.uk/roles/volunteer-vaccinator.html
  
• https://nhsvolunteerresponders.org.uk/getting-you-started-guide-steward-volunteer
  
• https://peoplesmomentum.com/evictionresistance/
  
• https://londonrentersunion.org/
  

Update:
Digital Art
These are Free

• Krita Arguably the best in my opinion. It has a load of options, brushes and a decent UI. It works fantastic with a tablet.
  
• Gimp This is a decent program but last I used, the UI was a pain, and it isn't so user friendly while misses features, but it works, and it is possible to do some incredible creations on it.
  
• Medibang Paint This is slightly geared towards Comics and Manga. I really enjoy using this with my drawing Tablet. As far as I know, it also for regular tablets for Android/Ipad and is free.
  

You can pick up a drawing tablet on Amazon quite cheap these days! Small ones that are just a black slate such as the wacom ones are good but takes some practice to get use to, but very worth it if you can't afford a dedicated drawing tablet with a screen.
Office suit software
A couple of free applications for word processing, spreadsheets etc.

• LibreOffice This has most the average user would need to write their own books or to work from home. There's not a huge amount of difference between the two I'm linking (since I last used anyway) so it's more for preference.
  
• Open Office You can pick this up here and again, like above it's just preference.
  

Music Making
I'm going to direct to matthewharris806 for some links as all the programs I've used like Reason are expensive, or cheaper stuff in bundles such as Magix software.
Games development
D_Dad_Default gives some links for that here

Disclaimer I am posting this here because I got a message from the mods asking me to. I'm not from London so links aren't London centric (but hopefully still of help) and the main post is here so any updates will likely be there (I will try here but it's hard to keep up with the amount of suggestions)
Thanks.
Yes, it's hard, it sucks, it's depressing. It is something we all have to do if you want to see this virus go. Everyone knows the deal, too many think they're the exception but no one is. However, staying home is hard so maybe I can help at least one or two people with some incentives. I'll try to give links to some things that can help cure the boredom, and some support if you need it.
Most of this might be obvious to some, some might not even have internet and of course, money is a big issue, so I'll try to give some suggestions:
For streaming and on demand things such as Netflix et al, don't forget you can subscribe for free for your first month. This goes for most things in the list. If you are worried about putting in your payment details and forgetting to cancel a month later, don't worry! You can sign up and immediately cancel and you still get your free month!
For people who don't have a smart TV, you can buy a cheap Amazon Fire TV stick or a Roku box. The Fire stick can go as low as £20 often for 1080p. It will drop to £30 for 4k.
I picked up a 4k Roku device for £18 on Amazon once. It's fast and snappy. currently it's going for £33 for the 4k version. Having both, there is little difference between the devices. NowTV also do their own roku powered device.
Subscription based streaming sites that all offer 2-4 weeks free for first timers

• Netflix *According to comments the second month is free.
  
• Amazon Prime You can either get Amazon video on its own, or take prime with other benefits. I strongly urge those who use Amazon for buying off their store front to use [https://smile.amazon.co.uk/] as there is literally no difference except everything you buy amazon donates to a charity of your choice.
  
• Now TV (I believe it's 7 days)
  
• Disney+
  
• Britbox
  
• Amazon channels. I believe you can get all these individually but Amazon offers them as channels bound to your prime account, and they are again either free for a couple weeks (again, take them, cancel instantly) or very cheap. I recently subscribed to Starzplay for £1 for 3 months. It has some good shows on it like Fringe, doom patrol. It also has channels like Curiosity stream and shudder
  

If you have not subscribed to the any of the above, you can get a few months of free TV by signing up and cancelling instantly. I suggest waiting at least 5 minutes just to let it go through the system.
Some tips for Now TV. IF you already have a subscription, I've noticed you can get it cheaper by cancelling. When you cancel they will beg you to stay. Select "I can not afford it this month" and they should beg again, telling you what shows they have. If you say you still want to cancel, they'll beg one last time and offer you the subscription for cheaper. This won't work every month, but I've noticed they'll always offer it the first time, then again after a couple months. If you're subscribed to both films and entertainment do the most expensive one as it may not work both times (but it might!). You can also pick up passes from storefronts a lot cheaper sometimes, before I could pick one up on Amazon for £3 but, they seem to have cracked down on it. If you shop around (or if anyone knows of a legitimate store please let me know) you might be able to pick it up cheaper. Lastly, check their website and under your account they should have an "offers for you" section.
Completely free TV

• Pluto TV
  
• Viki
  
• Roku
  

If you do have a smart TV and/or device, there are some good free streaming apps. One I really love is called PlutoTV. I know this is on both Roku and the fire stick, as well as Ps4/Ps5 and xbox.
Pluto offers a bunch of live channels and now an on demand section, all for free. It has adverts but they are actually short (shorter than regular TV and fewer of them). Some of the channels are just streaming certain shows like Mythbusters 24/7 or Dog the bounty hunter, but it has a lot of old movie channels as well as 24/7 kickboxing and MMA. It also has a 24/7 poker channel I quite like.
Another one I like is Rakuten Viki however, I haven't watched it for a while as my fire stick is only 1080p and I have too many other devices attached. I believe it is on Roku but you have to jump through some hoops and have an account. The last I checked on the fire stick you did not. Viki offers a metric ton of Asian shows, mainly from Japan and South Korea but it does have chinese, Malaysian etc. It has subtitles. Some Japanese shows are hysterical, albeit weird.
Roku also do their own channels with free shows if you own a device.
For those who don't have a smart TV or a Streaming device, you can set up your own computer as a dedicated streaming device with Plex. It's been a while since I used it but I believe it now also offers free movies and TV.
Anime
If you are into Anime there is

• Crunchyroll
  
• Funimation
  
• HiDive
  

The first 2 are free to watch, or offer premium without ads which you can have a trial with. Crunchyroll is the better of the two with more original choice for Japanese voice and subs, while Funimation has more Dubs. I don't believe HiDive is free to watch but you do get a 2 week trial. These are more exclusives than the previous two.
PC Centric software
If you are a gamer or like Audiobooks or anything that uses computers for things like music making, programming or graphic design

• Humble Bundle
  
• Fanatical
  
• IndieGala
  

Humble Bundle offers, as per the name, bundles. A long running site that got bought out by IGN. It offers both single items and bundles you can buy individually/as a pack while also offering a separate monthly subscription for around £8-9. The subscription gives you 12 games on average per month. That's the simplest explanation but it changes somewhat as sometimes you get to pick 10 out of 14 games, or get all 12.
Humble bundle offers more than just games though. Every Tuesday they bring a new bundle of games, while Thursday (I "think) a new bundle of books. They very often have books from the Black Library giving you a ton of Warhammer books. Sometimes it's standard E-books, other times it's audiobooks. A few times a year they do bundles for graphic design, a typical bundle would include programs like Paintshop Pro Corel Painter etc, They usually go for £0.76 for tier 1 up to around £18 for tier 3, which would include 4-6 full titles with 10+ addons. They also often have Music making bundles or video editing software as well as Programming or video game development.
The bundles change often, they usually have around 11 bundles at a time that last for 20 days. Sometimes it's trash but they do often have some very good deals.
Fanatical offers the same as humble bundle except usually not as high quality, but sometimes they do have some incredible deals, and they are very very cheap.
Both humble and fanatical are safe, trusted and been around a long time, and they are NOT grey market key sites. They work with the publishers and developers. You can buy games both old and new for a lot cheaper than you would most other places. Unless it states otherwise, keys are usually for steam.
**BOTH HB and Fanatical (HB much more common) offer free games fairly often. The catch is linking your steam account to them (at least HB). It is safe however.
IndieGala is another site like above. Except, these are much much lower quality. However, they offer a metric ton of free games. Quality is low but it is legitimate, and a lot of free stuff.
Game Store Fronts

• Steam This one is so obvious I didn't add it, but apparently many want me to. It is the best out there, and you can find almost everything, with fantastic deals.
  
• Greenmangaming offers games cheaply. Again, not a grey market site (which are legal but unethical) and they sometimes do bundles.
  
• GoG (Good old games) is a DRM free site run by CDPR, the makers of the Witcher 3 and Cyberpunk. They offer you games quite cheap and not needing DRM (such as Steam, Uplay etc which is less invasive versions of dodgy DRM from the olden days).
  
• Epic Games Despite the controversy whether you care about their rivalry with valve, they offer free games ever week. Without ever having bought anything I have gained over 170 games. literally. Good games for the most part. They often give you £10 coupons as well.
  
• Twitch Everyone knows twitch, but if you don't, it's a streaming service for watching gamers and girls with low cut tops accidentally bending over in front of the game. However, if you're signed up to prime, you get free games each month (and randomly between the set bunch).
  
• Playstation Store Currently has January sales. Currently the free games for PS+ are for PS4: Shadow of the Tomb Raider and Greedfall. For the Ps5 it is Maneater
  
• Games with Gold Bleed 2 and the King of Fighters XIII is available until Janurary 15th whilst little Nightmares is available until January 31st.
  

Gaming Subscriptions
Like the TV versions, you can sign up to these for a free trial (or very cheap). If you do sign up to only one at a time, it should keep you busy for a few months

• Xbox Game Pass You can do this on both/either an Xbox or PC. If you sign up to the regular one, you can get a month (maybe three!) for £1. After you have done that, you can sign up to the premium version for 3 months at £1 a month. Most people know game pass, but you can download a large selection of games for free. The premium version gives you games with gold, allowing you to keep the games forever (but can only play with a subscription)
  
• Ubisoft+ I'm not 100% sure if you get a trial or not. This allows a large collection of Ubisoft titles to play for £12.99 a month. Quite expensive but good if you like Ubisoft titles I guess.
  
• EA Play EA's version. Goes by a ton of names I think, EA Access, EA Play, Origin Access etc etc. There's a couple of versions of this, and it is across all platforms (PS4/5, Xbox, PC) but not sure about the switch. I "think" the premium allows you to play on all platforms, while the cheaper one on a single platform, but I may be mistaken.
  
• PS Now a once terrible service that is now actually very good. Allows you to download some Ps4 games to your PS4/5 and lets you stream a massive amount of Ps2/3/4 to your PC or playstation.
  

There's more like nvidia's service but you need the Shield device which is quite expensive. I'll leave it at that.
Audiobooks & Ebooks

• Audible Not sure what the current deal is but if you are a prime member you can sign up for a trial and get a free Audiobook each month for 3 months. Some warhammer books are 48 hours long, 3 of those gives you a good 100+ hours of listening!
  
• Comixology Another Amazon company, but lets you download some free comics I believe.
  
• Marvel Unlimited No experience with this. ItFuckingWont wanted me to add it. A subscription service for Marvel.
  

Education

• Sign Language BSL here No experience myself, suggested by n21brown and asked for a few times. Didn't know SL was so popular! Listed as "Pay what you can"
  
• BBC's Bitesize here is apparently good for home learning. Again, no personal experience.
  

If you need some spare change
Okay, I don't generally bother with it, but maybe some of this could be useful to you. These are NOT a quick way to make a fortune. These are small things you can do over time for a bit of pocket change

• If you have prime you can get a FREE FIVE POUND GIFT CARD by literally just streaming a song from Amazon music (which is included in prime) here is the details According to the comments it's only for select people, but it's worth trying If the link doesn't work for you just google "Amazon £5 coupon music"
  
• Now, these sorts of sites have been around for years, I haven't used any other than talkInsights which I must have signed up to 10-15 years ago. Basically they send you surveys and you answer them. They are confidential and don't ask for personal details in the survey. You need 2000 points and you get £20. During the pandemic they've slowed down but I probably get around £40 a year. Not much I know, but it's an email followed by a quick survey ticking boxes. Depending on your answer sometimes you get screened out, I'm not telling you to lie but just be consistent with your answers and you should be able to work out how to not get screened. Some emails are only worth 20 points, others 200. It's slow to get to the 2000 but very quick to just answer a few questions.
  
• Apparently beermoneyuk is a good sub to make some pocket change with.
  
• There is also matched betting. I have never done this, I don't have the patience but from what I've read, it's legitimate, it works and you can make a fair amount of cash from it so long as you do it correctly, and there's a ton of guides. I mention this because people stuck at home could get into it and as long as you're careful (I.E not entering in the wrong numbers) it's risk free AND it pisses off the betting shops. It seems people in comments have had success with it. Disclaimer A couple have complained about gambling. This arguably is not gambling. If you are susceptible to addiction do not do it. However, it's argued that there is no fun or buzz in this, and it's a very tedious and time consuming thing. Others argue you can't make the same money anymore (People were making thousands, now only hundreds if that). It's risk free providing you know what you're doing, the risks are user error, such as entering the wrong numbers. Someone pointed out that due to the lockdown, bets could potentially be cancelled due to sport stopping. So use on a side of caution. We're (mainly) adults so I'll leave it up just because this doesn't have the excitement of regular gambling.
  
• Microsoft Rewards This is an easy way to make pocket change doing very little. Most people have a MS account. The rewards program offers you numerous ways to grab points, by playing free to play games, answering small questions (you don't even need to answer most of the time, just open the link and shut it) and by using bing and searching on it. I've gotten 20k points JUST by answering questions over a couple months. There are many rewards but you can grab a £5 gift card for 6k for example, or a month of game pass (and AFAIK you can make points playing the games)
  
• Google rewards Someone mentioned this in the comments. I have not used it, so can not give any input on it. Sounds similar to TalkInsights which I linked. Google states "Complete short surveys while standing in line, or waiting for a subway. Get rewarded with Google Play or PayPal credit for each one you complete. Topics include everything from opinion polls, to hotel reviews, to merchant satisfaction surveys. We’ll notify you when a survey is waiting."
  

That's it for now. I will try to update as I go along. A long post but I hope that it can help some of you with finding something good to do that's free, cheap or a bargain. I do suggest getting prime, especially since you get free music, free delivery, free TV and music and free video games each month. In fact, there's a ton of perks and I feel I've gotten way over the cost investment.
Hope it helps someone at least
PartTimeCrazy said if you bought an Apple product you get 3 free months of Apple Arcade and Apple TV free for a year
fakehunted is upset I didn't mention wanking. Tesco have 225 sheets of Tissue for £0.75!
tale_lost suggested Project Gutenberg for a collection of free E-Books
Learning Language
Unfortunately, I don't have time to check every link listed so I will link the comments:
Togtogtog Gives a lot of links for Spanish

• Duolingo Numerous people have suggested this So I haven't used myself. Thanks to OhHiGCHQ StephanieMecredy & Allorie_95

Board & Tabletop games
Corporal_Anaesthetic has made a list of Board games
ilyemco suggested these
HEALTH
I'm not a doctor! But if you're a smoker, something I strongly suggest is to quit. I struggled for years but in the first lockdown I quit, technically. I haven't had a cigarette since, however, I do that silly thing millennials do. I vape, but, it made quitting extremely easy. I would not have been able to do it if it wasn't for 88Vape They sell extremely cheap liquids at £1 each. You can find these in B&M but you can pick up 25 for £20 or buy your own mix.
Vitamin D deficiency has been said to be a big problem for the virus. I'd suggest (again, not a doctor!) that you pick some up. Tesco do a 3 for 2 deal. So you can pick up 270 tablets for £7.
If you are vulnerable you MIGHT be able to phone tesco and get put on their delivery saver list (currently it's paused but phoning may help. At the very least they might give you a priority slot. I did this for my mum, we didn't shop at Tesco but I phoned for her, and they put her on with no hassle, so she can always get a delivery.
HELP & ADVICE
The lockdown Rules.
Reasons to leave home include:

• Work or volunteering where it is "unreasonable" to work from home. This includes work in someone else's home, such as that carried out by social workers, nannies, cleaners and tradespeople
  
• Education, training, childcare and medical appointments and emergencies
  
• Exercise outdoors (limited to once a day). This includes meeting one other person from another household in an open public space to exercise
  
• Shopping for essentials such as food and medicine
  
• Communal religious worship
  
• Meeting your support or childcare bubble. Children can also move between separated parents Activities related to moving house
  

I want to add, if you are in danger you are also allowed (and must!) to get away from the situation for some reason, BBC seems to have missed this very important thing (or I am blind)

• To flee the threat of harm or violence.*
  
• CoronaVirus Symptoms
  
• CoronaVirus government site You can check your location and how many cases here.
  
• Worldometers Shows cases around the world.
  
• Interactive UK Map Another easy to read map with cases in counties and local area's.
  
• World Health Organisation
  

Support

• Samaritans
  
• Mental Health UK forum on reddit
  
• Link to above's stick post for support outlets
  
• Mindful
  
• Mind.org
  

FOR THOSE SHIELDING YOU CAN CONTACT THE ROYAL VOLUNTARY SERVICE. These people helped my mother with picking up her medicine from the chemist. They were very helpful and went out their way to keep in touch and do it immediately. (It's the only experience I have with them though)
_riotingpacifist wanted this links added, but I simply just don't have the time to vet and check all the suggestions here, so I will link as is:

• https://england.shelter.org.uk/housing_advice/
  
• https://www.goodsamapp.org/
  
• https://vaccinationvolunteers.sja.org.uk/roles/volunteer-vaccinator.html
  
• https://nhsvolunteerresponders.org.uk/getting-you-started-guide-steward-volunteer
  
• https://peoplesmomentum.com/evictionresistance/
  
• https://londonrentersunion.org/
  

Update:
Digital Art
These are Free

• Krita Arguably the best in my opinion. It has a load of options, brushes and a decent UI. It works fantastic with a tablet.
  
• Gimp This is a decent program but last I used, the UI was a pain, and it isn't so user friendly while misses features, but it works, and it is possible to do some incredible creations on it.
  
• Medibang Paint This is slightly geared towards Comics and Manga. I really enjoy using this with my drawing Tablet. As far as I know, it also for regular tablets for Android/Ipad and is free.
  

You can pick up a drawing tablet on Amazon quite cheap these days! Small ones that are just a black slate such as the wacom ones are good but takes some practice to get use to, but very worth it if you can't afford a dedicated drawing tablet with a screen.
Office suit software
A couple of free applications for word processing, spreadsheets etc.

• LibreOffice This has most the average user would need to write their own books or to work from home. There's not a huge amount of difference between the two I'm linking (since I last used anyway) so it's more for preference.
  
• Open Office You can pick this up here and again, like above it's just preference.
  

Music Making
I'm going to direct to matthewharris806 for some links as all the programs I've used like Reason are expensive, or cheaper stuff in bundles such as Magix software.
Games development
D_Dad_Default gives some links for that here

So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life.
I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is).
I read through the 700+ comments and paraphrased, merged and categorised all the tips.
​
The 131 tips are split into the following categories:

• General
• Cleaning
• Memory
• Time Blindness
• Distractions
• Getting Things Done
• Emotional Dysregulation
• Sleep
• Relationships
• Work
• School
• Executive Function
• Nutrition/Medication

General

• Pack things the day before so you don’t forget ~ (u/digi-cow)
• Don’t drink alcohol. Causes brain fog and it can negatively interact with medications. Alcohol can even cause ADHD-like symptoms in non-ADHD people ~ (u/HiTechTek, u/beatadhd)
• Do Cardio before you need to do stuff that requires sitting. It helps you focus. ~ (u/robertaloblaw, u/beatadhd)
• Use text-to-speech generators to help you read webpages/books ~ (u/elliptical_orbit)
• Keep things at eye level (Especially notes/todo lists) ~ (u/asmugone)
• Be stupidly early to places just in case you forget something ~ (u/asmugone)
• Stretch once in awhile. ~ (u/theweirdo_nextdoor)
• Take a deep breath. ~ (u/theweirdo_nextdoor)
• Take a cold shower in the morning or turn it cold just for 30-60 seconds at the end of your shower. Wakes you up, gets your blood flowing and gets you out of the shower. ~ (u/Juan_Creamsicle, u/beatadhd)
• Get a therapist if you can. ~ (u/fineandnormal)
• If you aren’t diagnosed: Actually get a diagnosis and a therapeutic programme that works for you. Don’t spend more time wondering - you’ll still feel like an imposter afterwards, don’t worry… ~ (u/Little_Blue_Shed)
• Most important for me has been telling myself all I need to do is floss. Usually you'll end up chaining the rest of your night routine tasks like brushing onto that. ~ (u/amazona_auropalliata)
• Buy a whiteboard to sketch out things when your mind starts going into overdrive. ~ (u/bkmilli)

​

🌟 My Favourite: Enjoy the journey more than the destination, don’t be in a hurry to finish something you are doing, but always at least do something small everyday. Life is not a race, rather, it is an accumulation of smaller improvements to oneself. ~ (u/ksettle)
People are in such a rush these days… You can’t expect to become a superhuman overnight. Focus on sustainability first and enjoy the journey.

Cleaning

• Have a designated spot for every single item (Put it in the same place every time) ~ (u/BrownShoeJenny)
• Have a “misc” basket in each room. If you’re truly unable to put something away, put it in the basket. Have a designated period of time, once a week, when your sole priority is to put everything away, all at once. ~ (u/lexid22)
• Whenever you lose something that you “put away,” start keeping it in the first place you looked for it. ~ (u/FullDisclosureDaemon)
• In order to not get overwhelmed when cleaning, remember there are only 5 things you need to tackle: Trash, Laundry, Dishes, Putting things back that have a place, Put things in a pile that don’t have a place. ~ (u/mmc09)
• If you’re moving from one room to another, take the item with you that needs to go to the other room. It’s already on your way and it’s one less thing cluttering your room. ~ (u/SweetTeaBags)
• If you can afford it: Get a cleaning person; It takes them 3 hours to do what you can do in 3 weeks. While they are there, use them as an accountability buddy and sort out your misc tasks like paying bills. ~ (u/swarleyknope)
• Embrace chaos. Let your brain get distracted when you’re cleaning. Cleaning dishes and stop spare trash? It’s fine go clean that and then get back to the dishes ~ (u/DobbythehouseElff)
• Have a dedicated playlist for cleaning. High tempo songs help keep you moving. ~ (u/DobbythehouseElff)
• Do chores before you go to bed. No matter what your routine is, you have to go to bed at some point. You can “habit-chain” cleaning into going to bed. ~ (u/bkmilli)

​

🌟 My Favourite: Listen to podcasts/audiobooks when doing chores. My excitement to listen to a new episode of my favorite podcast motivates me to do boring stuff like dishes or laundry. (I personally listen to podcasts) ~ (u/dani-tp)
Cleaning became so easy once I started using a “side” to stimulate my brain. I’m mostly watching TV shows when I clean right now (this also works for cooking!) .

Memory

• Having a tablet like an iPad Pro is helpful for keeping colorful notes. Avoids issues losing notebooks ~ (u/zombiessalad)
• Park in the same place every time when you go to a common place. You won’t forget where you park that way ~ (u/gibbousboi)
• Keep a spare house key in your car and one outside your house. ~ (u/GoodGuyVik)
• Keep important items in visible and convenient locations. e.g: Take pills when you eat? Keep your bottle beside your table where you eat. ~ (u/girlabout2fallasleep)
• Get a Tile. Bluetooth GPS trackers that are a game changer for ADHD people that lose keys/wallets. ~ (u/fizzzzzpop)
• Tape your most often made recipes to the inside of your kitchen cabinet doors. ~ (Unknown)
• Three point check when you close the front door: Phone, wallet, keys ~ (u/cowboyhugbees)
• Use voice assistants. “Remind me to do X tomorrow at Y time” ~ (u/theviciousfish)
• Use the mind palace memory exercise to help solve retention issues. ~ (u/asmugone)
• Keep forgetting your lunch? Put your keys on it. That way you can’t leave without your lunch ~ (u/Therealdickbut, u/Maktube, u/mismanager)
• If you need to remember to bring something with you the next day, place it right in front of the exit door so you HAVE to touch it before you leave the house. If it’s something in the fridge, put a sticky note on the exit door’s handle. ~ (u/lexid22)
• Buy multiple items that you use often. Setup multiple chargers at work/home (so you have a spare if you lose one). e.g. buy 10 different lip balms so you can always find it when you need it. ~ (u/redbananass)
• Have convenient, labeled spaces for things. It’s hard to forget your phone when you ALWAYS put it beside your charger. (Use a cheap labelmaker!) ~ (u/TotallyLegitEstoc, u/nathanb131)
• Get a tracking tool like Tile and put it on things you lose regularly. (Keys/Wallet) ~ (u/3GrilledJalapenos)
• Have rules for placement of the important things in your life. (it’s too hard to do it for everything) ~ (u/nathanb131)
• Create a second brain for yourself - in whatever way is most appealing to you. (I personally use Notion) ~ (u/significanttoday)
• If you want to remember something, put an object out-of-place whilst thinking about what you want to remember. ~ (u/VectorGambiteer)
• Count your steps as you walk into a new room. It’ll help you remember why you entered that room. It gives you something to focus on but it’s not too much that you’ll get distracted. (This is similar to many forms of counting meditations too) ~ (u/bethknowsbest)
• Use a bowl to throw your keys, badges, and wallet into when you get home. That way you can’t leave without ALL the stuff you need. ~ (u/pockunit)
• ALWAYS have a bag with the essentials. On mine a have my keys, charger, papers and even tooth brush. If I’m going out, I do not waste time searching for everything. Just search for a bag. ~ (u/sdjrp)
• Make a calendar entry for every scheduled thing religiously unless it’s routine like a 9-5 job. Make the calendar entry immediately while making the appointment. Do this for parties, birthdays, dates, finals, med refills, trash night, etc. ~ (u/percyjeandavenger)

​

🌟 My Favourite: Use Spaced Repetition to study for your exams, remember things about people in your life, and literally everything you can possibly make a flashcard for. ~ (u/beatadhd)
Is it narcisstic to put my own tip as a favourite? Well who cares, it works! Spaced repetition is fantastic and honestly feels like cheating*. There are a lot of free tools out there which work great. I’m currently using my own private tool* 😉

Time Blindness

• Set your phone clock 10-15 mins fast on purpose ~ (u/Anonredditthoughts)
• Put appointments in your calendar 10-20 minutes earlier than the actual appointment ~ (u/Alyscupcakes)
• A schedule is only as good as the alarms and info you put in ~ (u/asmugone)
• Set timers for activites you hyperfocus on. BUT set the timer for X minutes less than the task takes. (Give yourself time to wrap up whatever you’re working on) Additional Protip: Use this on a watch rather than your phone to avoid getting distracted. A basic watch/smart watch will save your life. ~ (u/dinamyte519)
• Download an app on your phone that chimes and buzzes every half an hour during your awake time. Keeps you aware of how much time has passed. ~ (u/Frosty172)
• Track your time. Every morning, write out a todo list by hand and track the time taken for each task. (Write down the time whenever you take a break or switch tasks) - I personally use Toggl to track my time ~ (u/ImprovedMeyerLemon)

​

🌟 My Favourite: Get an electric toothbrush with a timer. ADHD people have time blindness and it’ll make sure you brush for at least two minutes. ~ (u/insaxon)
Yes. Two minutes can feel like two hours for me. Or I’ll brush for 20 seconds and think five minutes has passed. I can’t trust my brain, so I started using an electric toothbrush with a timer

Distractions

• Disable all your notifications on your phone except for essential apps (Texting, Voicemail, Calendar) ~ (u/kee_kee)
• Use website blockers for distracting websites (I use Cold Turkey, Freedom and News Feed removers for social media + Youtube) ~ (u/elliptical_orbit)
• Get a good pair of noise-cancelling headphones + non-distracting music/audio ~ (u/elliptical_orbit, u/michaeltheobnoxious)
• If you can’t stop yourself from answering that text/email/IM right away but don’t actually have time to deal with it, tell the person you’ll respond when you get a minute. ~ (u/theweirdo_nextdoor)
• Your brain focuses better after some exercise. Cardio works best ~ (u/unofficialuser112)

​

🌟 My Favourite: Use a noise-cancelling headset and listen to music/white noise/brown noise. Enables hyperfocus and blocks out distractions (“I don’t regret getting diagnosed late, but I do regret getting noise cancelling headphones that late in life.”) ~ (u/rn7889)
Stop scrolling right now and go buy the noise-cancelling headset. A noise-cancelling headset + some noise like music/brown noise is essential if you have ADHD. Feel free to thank me later once your life changes.
If the headset isn't in your budget: Brown noise + earphones will get you 80% of the way there.

Getting Things Done

• If you have an Android: Put a widget from your todo list app on your home screen so it’s the first thing you see ~ (u/kee_kee)
• Break tasks down into as many smaller tasks as you need for it to feel manageable. ~ (u/theweirdo_nextdoor)
• Learn to plan around transitions. It’s easier to start things if you chain them with another task that is ending. ~ (u/lexid22)
• Use the pomodoro technique for everything. It’s great having a break to look forward to. ~ (u/ontapeina_sthrnaccnt)
• Remember that something is better than nothing. If you only get 26% of a task done then it’s further than if you never started. It’s better to do little bits of every task rather than procrastinating. ~ (u/xxxistentialist)
• Attach numbers to events. e.g: Going to bed (3) - Brush, Floss, Mouthwash. ~ (u/Frosty172)
• Lie to yourself. I’ll tell myself that I’m just going to unload one dish from the dishwasher. Once I’ve started, I’ll at least unload a few, and maybe clean the whole kitchen. ~ (u/coffeeclichehere)
• Decide what you’re going to do each day beforehand, preferably while your meds are at their workingest. Make sure it’s only 1 thing. ~ (u/optimisticaspie)
• Understand that FUTURE YOU IS STILL YOU. If you think you’ll do something later, understand that future you is still you. Future you isn’t more likely to muster up the desire to do the work. f you don’t have the motivation to do it in the next 24 hours then future you probably won’t either. ~ (u/Moon_In_Scorpio)
• When you need to transition between tasks, pretend that you are talking to a friend who is having issues with something. Give yourself a nudge and remind yourself it’s time to switch tasks/get started. (Detach yourself from the task) ~ (u/Gerryislandgirl)
• When you take breaks, make sure your break isn’t too interesting. That way you won’t get absorbed in your break. Just clean during your break or something like that. ~ (u/Treppenwitz_shitz)
• Gamify things and set a limited amount of time to accomplish something. e.g: Brew your coffee and get as many chores done as you can before the coffee is finished brewing. ~ (u/strngrsstpngstngrs)
• Write TODO lists as a brain dump. And then order them in importance or the order you want to do them in. That way you don’t pause while writing down tasks. ~ (u/strngrsstpngstngrs)
• Don’t be afraid to stimulate yourself if you need it. Listen to a podcast or music to get yourself to do something. ~ (u/fineandnormal)
• Reward yourself when you get things done. Positive Reinforcement is good and you’ll feel like getting more things done. ~ (u/prince-ali-but-short)
• Change your environment and work from a place where there are fewer distractions. e.g: Cafe/library. You’ll get more stuff done ~ (u/humbled_lightbringer)
• Set a time to do work, and a time to relax; that way you don’t feel guilty about relaxing during the time you set aside for yourself. ~ (u/talking_face)
• Change your alarm sounds/timer sounds frequently, but use alarms and timers as much as possible. ~ (u/Little_Blue_Shed)
• Treat timers and alarms like non-negotiable laws. When the timer goes off, doesn’t matter what you were doing seconds ago, it’s time to go. Half showered, wet hair, one eye done, whatever it is, you’re out the door. ~ (Unknown)

🌟 My Favourite: Body doubling - if you need to do some work that requires focus without much fun, have someone in the room with you. They could be working too, or not. Just having them there makes everything just a little more interesting and a little more accountable. ~ (u/Creebjeez)
I feel like a lot of people are missing some sort of accountability system in their lives. I don’t do body doubling but I use Beeminder to keep me accountable.

Emotional Dysregulation

• Brain dump in a notebook by your bed every night. ~ (u/ALyscupcakes)
• Don’t feel bad about sucking at school/work. You’ll get better as you learn more strategies for coping with ADHD. Things get better ~ (u/astrozork321)
• Use writing/journaling as cognitive therapy to defuse emotional history ~ (u/Tman1307)
• Remind yourself that the world won’t end if a few things fall behind. ~ (u/theweirdo_nextdoor)
• Write a reverse todo-list. Write down the things you have accomplished for the day. That way you won’t feel overwhelmed and it’ll make you feel better. ~ (u/SuspiciousEchidna)
• You’re allowed to let things go. Forget irrelevant things and forgive yourself. Ignore the awkward thing you did last week. Life will move on. ~ (u/bitetheboxer, u/optimisticaspie)
• Forgive yourself for your limits. ~ (u/3GrilledJalapenos)
• Meditation. Active breaks for people that struggle to take breaks. Use a meditation app when you’re starting. Like Headspace ~ (u/Juan_Creamsicle)
• Start working on letting go of shame. It depresses your motivation and only makes things worse. You wouldn’t shame someone in a wheelchair for not getting things done, your difficulty is in your brain instead of your legs but it’s no less real. ~ (u/percyjeandavenger)
• Cognitive Behavioural Therapy + meditation ~ (u/beatadhd)

🌟 My Favourite: You’re allowed to let things go. Forget irrelevant things and forgive yourself. Ignore the awkward thing you did last week. Life will move on. ~ (u/bitetheboxer, u/optimisticaspie)
Stop hating yourself. Don’t look at the future. Don’t look at the past. Look at the present. I used to always hate myself for being so unproductive. I realised how pointless that was and I started to focus on improving myself in the present.

Sleep

• Put your phone on the other side of the room and make your alarm super loud. Gets you out off bed and will make you turn it off so you don’t wake other people up. ~ (u/Valendr0s)
• If you’re having trouble getting out of bed then set a timer on your phone for 5 minutes and chuck it across the room. It’ll force you to get up and turn it off. ~ (u/PMDicksInTinyClothes)
• Buy 2 bright lamps and 2 timers. Set them up to turn on automatically 5-15min before you want your alarm to go off in the morning. The lights help your body know its daytime ~ (u/lexid22)
• Change your thermostat so the temperature goes down an hour before bedtime and gets warmer 30 minutes before you wake up. The cooler temperatures get your body to sleep and the warmer temperatures help you wake up ~ (u/lexid22)
• Use a reminder app for starting your bedtime routine, not just your bedtime. (And have a bedtime routine) ~ (u/3GrilledJalapenos)
• Try setup meetings/commitments early in the morning. They'll force you to get out of bed ~ (u/beatadhd)

​

🌟 My Favourite: Set two alarms when you get up in the morning. One to get out of bed and one for your medication. e.g: 5:30 AM wake up and take medication and then fall back to bed. By your 6AM alarm you’ll have waken up and your meds will have kicked in ~ (u/BizzarduousTask)
What a great lifehack. I’ve been doing this the past few days (except I don’t wake up at 6AM) - it works pretty well. Also I throw my phone on the other side of the room so it forces me to get out of bed.

Relationships

• It’s okay to be in a room with people and just let people breathe. You don’t need to fill the silence. ~ (u/asmugone)
• When having a conversation or learning something, repeat every word the person says in your head. It’ll help you not drift off as much. It also makes it so you’ll interrupt people less. ~ (u/TheNocturne)
• Try to avoid the word 'but' when faced with a conflict. Instead try be constructive towards arguments/discussions with the word 'and'. ~ (u/beatadhd)

​

🌟 My Favourite: For maintaining eye contact: Imagine a red dot on someone’s nose for intense focus. Bridge of the nose for paying attention. ~ (u/asmugone)
Haven’t tried this one but I used to have trouble with eye contact a few years ago so this stood out to me. I’m pretty good with eye contact now, but I’ll be trying it over the next few weeks anyway.

Work

• If you hate your job. Make a job switch. It’ll help you make positive changes in your life. ~ (u/Mooberry_)
• Find a job that works WITH your system. If you can’t wake up and be functional in the morning then stop trying. Find a job that doesn’t need you to wake up in the morning. Stop beating yourself up over things your brains isn’t designed for ~ (u/obxunseeker)
• Be self-employed and start a business. “No matter where I worked or what I did, I was constantly watching the clock, hating every single second of it. On Saturday I worked 27 straight hours to finish a job on time and it was still less painful than working an 8 hour shift as an employee. Those 27 hours disappeared and left me feeling gratified because I made someone’s house beautiful and I got to see how happy I made her the first time she saw her new home.” ~ (u/jake7697)
• When promising a timescale to a client, double or triple the amount of time that you initially think it will take. That way worst case scenario, you will finish it on deadline and meet expectations or best case, finish before and exceed expectations. ~ (u/Somewhereonabike)
• The moment you know you aren’t going to make a deadline, let the client know and again give them an overestimate of time for new deadline. People are always understanding and appreciative for this quick communication. ~ (u/Somewhereonabike)
• Reply to emails and messages when you read them. 99% of the time, days and weeks will go by if you tell yourself that you’ll reply later on… ~ (u/Somewhereonabike)
• Be honest about your limitations and own your shit. Most people have no idea how much adhd affects so many things and therefore can’t understand our inability to do basic things at times. Especially if you come across as smart and creative, they can misplace our struggles for laziness and lack of care. If you fuck up own it, explain why and apologise. It doesn’t have to be long winded but it is important to state how you aim to rectify the situation and again. ~ (u/Somewhereonabike)
• Stop comparing your output and motivation to others and embrace a slower, more considered, creative one. You are not other people. You are you. Trying to jam your freeform, 12 sided shape into the round hole is painful and won’t work. You don’t need a hole, you need self acceptance. ~ (u/Somewhereonabike)

​

🌟 My Favourite: Learn to say no to taking on things that you know may cause you stress and excess pressure just because it’s money. It is not worth it, just put the boundaries that will save your mental health in the first place and you won’t have to deal with the fallout later. The more you do it, the easier it becomes. ~ (u/Somewhereonabike)
God yes… ADHD people have a dangerous habit of overcommitting to stuff. Personally I think I just forget that I’m already working on X, Y and Z. Sustainability is important - don’t overcommit.

School

• Use Active Recall + Spaced Repetition to study for all your exams. I've seen countless people go from C's to straight A's after adopting them ~ (u/beatadhd)
• If you're finding it difficult to start assignments early then ONLY read + annotate the assignment brief early and go take a break after that. Your subconscious should process the information and it'll be easier to start later on. ~ (u/beatadhd)
• It’s better to turn in an assignment that is 75% done. It’ll drag your grades down less than if you never turned it in ~ (u/bitetheboxer)
• Print out lectures and powerpoints in advance (ask the teacher for them). That way you won’t need to listen and write at the same time. You can annotate the printed versions instead. ~ (u/strngrsstpngstngrs)

​

🌟 My Favourite: Visit your school's inclusivity and disability team. They will hopefully have policies for helping people with ADHD ~ (u/beatadhd)
This is something I never took advantage of while at University, but I probably should have. A few assignment extensions when my meds stopped working would have saved me from countless all nighters…

Executive Function

• Setup a morning routine + a reset routine. A reset routine is something you do when you're feeling super unfocused. Mine consists of meditation, exercise, journaling, playing music and making some tea. ~ (u/beatadhd)
• If it takes less than ten minutes to do the task, just do it immediately. ~ (u/Zzazu)
• Have a uniform for work, social and casual scenarios. Don’t mix your work clothes with your casual clothes. ~ (u/3GrilledJalapenos)
• If you start to feel frustrated for no reason, eat something and keep yourself hydrated. (Self-care flowchart) ~ (u/enjakuro)
• it’s better to half-ass most things than it is to not do them at all. ~ (u/coffeclichehere)
• Set alarms using music rather than the default alarm sounds. It’ll help you get going. (And music releases norepinephrine in your brain!) ~ (u/redditraptor6)
• Make yourself kits for common repeated household tasks. e.g: Cleaning Kit, Package mailing kit… Reduces the friction needed to get started on a task ~ (u/sonjavalentine)
• Refine your routine and rituals to reduce the overall time it takes to get them ready. Reduce the friction needed to start your morning routine. e.g: Prepare a filled pot of coffee the night before. ~ (u/lazyoracle)
• Set just a few non-negotiable standards and laws for yourself. Pick those that improve your life the most. e.g: No phone in bed at night or in the morning. Not even a quick email check. And read your goals every morning. ~ (u/AllsFarrin)
• When you’re trying to get started on a task: Write down the steps you’ve already done and the steps you plan to do next. Helps a lot with spaghetti thoughts ~ (u/qui_gone_Gym)
• Drink a big glass of water when you know you are going to have to start doing a thing in a bit. When you inevitably have to go pee, start after you wash your hands. You are already up and your brain already had to switch gears. Use it as momentum. ~ (u/percyjeandavenger)

​

🌟 My Favourite: On tough days. Use the 1-thing theory. Just try and accomplish just one-thing for that day. e.g. Clean the kitchen. ~ (u/soggysocks63, u/GoodGuyVik)
A bit less life-hacky compared to the others but I’ve found that getting started is a lot easier when you only have a single priority.

​

Nutrition/Medication

• If you are Vitamin D deficient then take Vitamin D supplements (see a doctor first). It’ll help your mood and energy levels. ~ (u/ImprovedMeyerLemon)
• Eat lots of protein and stay hydrated. ~ (u/chlordane_zero)
• Figure out if you're deficient in anything and try fix those things. This includes getting a food allergy test, figuring out deficiencies and eating a healthy diet. ~ (u/beatadhd)

​

🌟 My Favourite: Use a 7-day pill organiser with AM/PM slots and put your medication and supplements there. ~ (u/ImprovedMeyerLemon)
I know a lot of people have issues with remembering if they took their medication. This is an easy, simple and cheap fix.

Looking to finally upgrade my Galaxy S8 which I've had for almost 4 years. Here is my criteria/wants for a new phone:

1. Prefer to use a USB-C for charging.
   
2. Strong battery life is a major priority.
   
3. No built-in ads into standard apps or on the homescreen. I absolutely despise ads and want to limit them as much as possible.
   
4. Features that prevent robocalls are ideal. I'm plagued with 5+ robocalls per day so if a specific phone/carrier has a feature to best stop this, that's a huge plus (I currently have Sprint and their Call Screen app sucks).
   
5. I would like to still have an AUX cord but this isn't mandatory.
   
6. I would like either at least 128GB of storage, or a micro SD card slot.
   
7. A fingerprint scanner to unlock the phone/remember passwords is mandatory. I love this feature on my S8.
   

That's really it. Price doesn't matter, I don't really play games on my phone (except Pokemon Go sometimes), and I don't watch movies/shows. I use my phone for calling, texting, internet browsing, and apps that don't take a ton of processing power (although the more power the better I suppose for longevity). I don't care much about cameras; they're all good enough for me. Also don't care about the feel/materials since all my phones are put in a rugged case on day 1. I was thinking about the Google Pixel 5, Galaxy S21 lineup, or Galaxy Note20 lineup.
I'm not opposed to iPhones, but my laptop uses a USB-C charger so it's a big convenience not having to carry multiple chargers around for all my devices. If iPhones provide a large enough benefit over other options, I'd make the transition to Apple (might even buy an iPad in the future).

Hello again, denizens of /FootballCoach!
It's been a busy few weeks of work in and around College Football Coach for iOS, and without further ado, here’s your first look at CFC for iOS 4.2: https://imgur.com/a/GO5Bzu7
Here’s what’s in v4.2 (you may have spotted some of these above):
Note: this version requires iOS 13+.
Major Changes:

• Coordinators: Coaching staffs now include OCs and DCs, who provide bonuses to specific positions on the field in-game.
• Coach Skill Points: Users can now manually control their coach's point allocations in Career Mode.
• Hiring/Firing: Users can now fire and hire coordinators and head coaches manually! (Note: you will have to create a new save file to use this feature.)

Minor Changes:

• iPad support -- fairly basic, mainly to get rid of the black bars.
• Added editing players' names (one time only per player, only available during offseasons)
• Added viewing record holder profiles from Team and League records pages
• Added RB receiving stats
• Added more defender pass defense stats (targets & catches allowed)
• Added better sorts in recruiting/transfers
• Added a Defensive Player of the Year award
• Added single game records
• Added support for Dynamic Type/variable text sizes
• Added a promotion/relegation option for conference realignment (off by default; available when starting a new save file)
• Added air yards and expected completion percentage to QB stats.
• Adjusted UI elements based on iOS 14 guidelines
• Adjusted the streaks page to show recent performance vs each team
• Tweaked game balance
• Redesigned the search tab
• Redesigned new save file creation pages

Thanks for playing!

Beta Details

Like with v4.1, an early look at CFC 4.2 will be open to a small pool of beta testers (same as the one for 4.1, but I will be opening 100 more slots) later today (US Eastern Time, 29-Sept-2020). Again, like with 4.1, here are my goals with this beta:

• Make sure the new features are what the community wants and work as intended (see #1 and #4 from this previous post).
• Find existing parts of the game that can be optimized and cleaned up.
• Iron out crashes before a final release.
• Ensure that players have a smooth transition from 4.0.x and 4.1.x to 4.2.
• Release a polished final product (release date: TBD, but soon).

If you’re interested and want to learn more, please head here to read some other details and sign up! Note: Please read all of the information before signing up. I want to point out this line in particular:

Warning: If you upgrade to the CFC beta and then downgrade back to the App Store version of CFC, you will lose all of your data. This is because beta versions of College Football Coach rely on data values that cannot be read by previous versions of the game.

Please keep this above statement in mind when signing up for the beta.
As always, any feedback can be delivered by:

• Commenting in this thread
• Posting on the subreddit (and mentioning that you are using 4.2)
• Sending me a PM on Reddit
• Sending me an email through TestFlight or the app itself

I don’t imagine this being a time- or labor-intensive commitment. If you have any further questions, don’t hesitate to reach out via email or Reddit PM.

Roadmap

I said in my post about v4.1 that it would be one of the last few releases for CFC for iOS, as I'm just about close to done with the roadmap I laid out. Some of you have asked to see that roadmap, so let's talk about it. Remember the usual disclaimer: all of this is subject to change; no featuresets and timelines are final; I make no promises about future work.

4.2 - Fall 2020 (changelog above)

4.3 - Q1-ish 2021

• Major Changes:
  
  • Multiple save files
  • Upgrade points that go to program improvements in School Mode (stadium, apparel deals, etc)
• Minor Changes:
  
  • Team aggregate records (yards, etc)
  • more app icons — all FBS teams
  • Scorigami achievement
  • Jersey numbers https://en.wikipedia.org/wiki/Uniform_number_(American_football)
  • Move achievements and preferences to iCloud
• Under consideration:
  
  • More playbooks?
  • Scorigami achievement?

5.0 - Q3ish 2021

• Note: this would probably be the last major update to the game.
• Local multiplayer, maybe (remember: this may or may not happen; this is not a commitment; this is just an idea on a post right now)
  • Note: this would be head-to-head play only, no connected franchise/dynasty for reasons discussed here.
• Other stuff suggested by the community below?

Please leave any suggestions or feedback (especially for that upgrade point feature) for this roadmap in the comments below! Remember: this is a community-driven game, so I really want to make sure I'm building game features that y'all will enjoy.
Thanks so much for your help!
Best regards,
SHIVADOC
Edit (02-Oct-2020): Build 17 had an underlying issue with coordinatocoach hiring that caused a crash when simulating and saving the following season. This was resolved in Build 19, but you may have to create a new save file for the issue to completely go away.

Hello everyone. Short story, I am coming from a Mac based ecosystem for the past 15 years or so. I use a Macbook at work, a Mac Pro at home, iPhone, iPad etc. But my 2010 Mac Pro is way outdated and I can't afford the new Mac Pro. I need more power than a Macbook and I don't want/need the iMac screen. So i'm going to try to switch to PC. I would like to make this as future proof as possible for a reasonable price (I don't need top of the line everything).
My use: Mostly a workstation, I'm a designephotographer,music producer. I am also dabbling in drone video. Ill need programs such as Photoshop, Lightroom, Abelton, Adobe Premier (I think that's the equivalent to final cut pro)
I also want to get into PC gaming. Most specifically Rainbow Six Siege. Potentially Cyberpunk 2077 and future gaming. I'd like to play at the highest settings as possible just to experience that beauty. 4K?
I've been doing a bunch of research before I discovered this subreddit so I have bought the case and have a temporary video card to hold me over until the next gens come.

• Case: I have the Fractal Meshify C
• CPU: AMD or Intel? Open, but was looking at the AMD 5600x for it's performance to value ratio. I've been reading that AMD is much better for workstation builds and Intel is better for gaming
• MOBO: I have the x570 Tomahawk I got for $220 since it was raved about, but can totally return it if there is a better value available. I read the x570 was better for the PCI 4 slots. I'd like to stay somewhat future proof
• GPU: I have a Nvidia 1080 lying around I was going to use until I could get my hands on a 30 series or 6800 from AMD? But open to your expertise here
• RAM: No idea about this. probably 32gb at least for my productivity apps? Not sure what hz or latency is best though
• PSU: no idea. would 750 80+ Gold work?
• SSD1: For all of my applications and frequently accessed files I was hoping to go NVME for the speed? The new unreleased WD Black 850 or Samsung 970 Pro seem to be the best but expensive at $230. Willing to spend this to future proof though. Or does it make sense to have 2 NVME drives? One for boot and one for the applications? Or one for boot/apps and one for files? Does a mobo support two nvme slots?
• SSD2: I have a 1tb Samsung 2.5" 860 evo I can use if needed.
• HDD: I have a 3.5" 8tb external right now I'd like to take out of the case and move into the internal bay If possible.
• cables. I have no idea what other cables I'll need. Do all of the cables needed come with the GPU and PSU?

Totally also open to suggestions. Thank you all for your help on this matter. Let me know if you need any questions answered

Ok.. This one is hard for me. I have been an Android user from the beginning. I have owned every single Galaxy phone (I upgrade every year). Before that, I was on the original Windows Mobile and before even that I was using Palm OS via the Handspring Visor and phone attachment. I have never owned an iPhone in my life.
I hated the closed ecosystem of the iPhone. Being able to change themes, home screens, app drawers, keyboards, SMS apps, etc was awesome. Plus being able to try paid apps via sideloading before I bought them was a huge plus. Having a MicroSD slot for extra memory was huge.
But now it's 2020. All the reasons for purchasing this Samsung S20 Ultra are diminishing.
The Galaxy S20 Ultra and the iPhone 11 Pro Max are about the same price. While the iPhone is maxed at 512GB and I have 1TB on my S20 (which includes my 512GB microSD), but I have not even used a third of that space.
And with IOS 14 coming out, it has capabilities that far exceed Android.

• Airdrop: How easy and universal this is. Sure, Android has competing apps that no one has installed. Apple's is built-in and just works.
• Screen Recording: Built-in and works easily, recording video and audio. Try video recording a Whatsapp video/audio call with the S20. You can't.
• Video Editing: Built-in and it works so smoothly. Plus there are amazing 3rd party editing apps that export so quickly. Android's video editing is slow and crashes all the time.
• Photoshop/Lightroom: You can edit pics on your computer and then finish them on your iPhone or iPad via the cloud.
• More and Better Quality Games: Because of the CPU, these games have amazing graphics and details.
• Better CPU: Speaking of which, the Apple created CPU runs circles around the SnapDragon.
• FaceID: More secure and better than the simple camera the S20 uses.
• Better Instagram Quality: I guess this is IG's fault for not having better developers, but that doesn't do anything for me when my photos are degraded when uploaded.
• iMessage: I'm in NYC. I would say 99% of my friends and colleagues have an iPhone. They send me pics and videos all the time and I constantly have to ask them to send them again over WhatsApp so I can actually view them.
• Facetime: Sure, you can use Whatsapp or Google Duo. But on an iPhone, in the middle of a standard voice call, you can simply click a button and instantly convert that call to a video call.

So.. I am wondering.. when the iPhone 12 comes out in the Fall, why would I not switch to that? Especially if it has 5G and reduces that ugly notch. You can now use Swype on the iPhone, access a file manager on the iPhone, and more.
Sure, there are things I would miss.

• Customizations: Android is best for this but I can live with just putting everything in dark mode.
• USB-C: Apple's cables suuuuuuuuck. I have the same USB-C cords for the last 3-4 years. I am replacing my GF's and daughter's lightning cable every few months as they break so often.
• Google Messages: Honestly, I will miss this the most. I use the web to type all my long texts every single day. I am Windows-based so I won't be able to continue this unless Apple releases a Windows app or Web app which is highly unlikely. If I get desperate, maybe I can purchase an old mac mini and remote into that for messaging.
• Accessing files from a computer: I love being able to connect my phone and use Windows Explorer to access everything. Itunes sucks and it is very limiting.

Basically, the iPhone has gone from a lesser competitor of Android to beating it in a lot of categories. I feel like Google dropped the ball. They could have pushed new and better standards to all the competing Android phones. Instead, we have a mishmash of apps that people aren't using, don't have installed, and/or don't work on iPhones.
Sometimes I feel like I am the guy still using laserdiscs while everyone has already moved over to DVD. Now my friends and colleagues can trade DVDs anytime while I annoy people with how great my laserdisc system is. But in my heart, I know it's not true and I envy how compact and clean the DVD system is.
Ok.. if I make this any longer, no one will read it. So.. am I wrong to think this way? Is there anything I am missing?